Ultraviolet radiation index in Nizhnyaya Gostagaika (Anapa Urban Okrug, Krasnodar Krai)
tue
13.10
tuesday 13 October
3
moderate
Protection needed. Seek shade during late morning through mid-afternoon. When outside, generously apply broad-spectrum SPF-15 or higher sunscreen on exposed skin, and wear protective clothing, a wide-brimmed hat, and sunglasses.
00:00
4
03:00
0
06:00
0
09:00
2
12:00
3
15:00
3
18:00
1
21:00
0
wed
14.10
wednesday 14 October
4
moderate
Protection needed. Seek shade during late morning through mid-afternoon. When outside, generously apply broad-spectrum SPF-15 or higher sunscreen on exposed skin, and wear protective clothing, a wide-brimmed hat, and sunglasses.
00:00
0
03:00
0
06:00
0
09:00
2
12:00
4
15:00
4
18:00
0
21:00
0
thu
15.10
thursday 15 October
2
low
No protection needed. You can safely stay outside using minimal sun protection.
00:00
0
03:00
0
06:00
0
09:00
0
12:00
2
15:00
2
18:00
0
21:00
0
fri
16.10
friday 16 October
2
low
No protection needed. You can safely stay outside using minimal sun protection.
00:00
0
03:00
0
06:00
0
09:00
0
12:00
2
15:00
2
18:00
0
21:00
0
sat
17.10
saturday 17 October
3
moderate
Protection needed. Seek shade during late morning through mid-afternoon. When outside, generously apply broad-spectrum SPF-15 or higher sunscreen on exposed skin, and wear protective clothing, a wide-brimmed hat, and sunglasses.
00:00
0
03:00
0
06:00
0
09:00
1
12:00
2
15:00
3
18:00
0
21:00
0
sun
18.10
sunday 18 October
3
moderate
Protection needed. Seek shade during late morning through mid-afternoon. When outside, generously apply broad-spectrum SPF-15 or higher sunscreen on exposed skin, and wear protective clothing, a wide-brimmed hat, and sunglasses.
00:00
0
03:00
0
06:00
0
09:00
2
12:00
3
15:00
3
18:00
0
21:00
0
mon
19.10
monday 19 October
4
moderate
Protection needed. Seek shade during late morning through mid-afternoon. When outside, generously apply broad-spectrum SPF-15 or higher sunscreen on exposed skin, and wear protective clothing, a wide-brimmed hat, and sunglasses.
00:00
0
03:00
0
06:00
0
09:00
1
12:00
3
15:00
4
18:00
0
21:00
0
tue
20.10
tuesday 20 October
4
moderate
Protection needed. Seek shade during late morning through mid-afternoon. When outside, generously apply broad-spectrum SPF-15 or higher sunscreen on exposed skin, and wear protective clothing, a wide-brimmed hat, and sunglasses.
00:00
0
03:00
0
06:00
0
09:00
2
12:00
4
15:00
4
18:00
0
21:00
0
wed
21.10
wednesday 21 October
3
moderate
Protection needed. Seek shade during late morning through mid-afternoon. When outside, generously apply broad-spectrum SPF-15 or higher sunscreen on exposed skin, and wear protective clothing, a wide-brimmed hat, and sunglasses.
00:00
0
03:00
0
06:00
0
09:00
1
12:00
3
15:00
3
18:00
0
21:00
0
thu
22.10
thursday 22 October
3
moderate
Protection needed. Seek shade during late morning through mid-afternoon. When outside, generously apply broad-spectrum SPF-15 or higher sunscreen on exposed skin, and wear protective clothing, a wide-brimmed hat, and sunglasses.
00:00
0
03:00
0
06:00
0
09:00
2
12:00
3
15:00
2
18:00
0
21:00
0
fri
23.10
friday 23 October
1
low
No protection needed. You can safely stay outside using minimal sun protection.
NIGHT
0
MORNING
1
DAY
1
EVENING
0
sat
24.10
saturday 24 October
3
moderate
Protection needed. Seek shade during late morning through mid-afternoon. When outside, generously apply broad-spectrum SPF-15 or higher sunscreen on exposed skin, and wear protective clothing, a wide-brimmed hat, and sunglasses.
NIGHT
2
MORNING
2
DAY
3
EVENING
0
sun
25.10
sunday 25 October
3
moderate
Protection needed. Seek shade during late morning through mid-afternoon. When outside, generously apply broad-spectrum SPF-15 or higher sunscreen on exposed skin, and wear protective clothing, a wide-brimmed hat, and sunglasses.
NIGHT
1
MORNING
1
DAY
3
EVENING
0
mon
26.10
monday 26 October
2
low
No protection needed. You can safely stay outside using minimal sun protection.
NIGHT
1
MORNING
1
DAY
2
EVENING
0
What is the UV index?
The UVI is a measure of the level of UV radiation.
0-2Low
No protection needed. You can safely stay outside using minimal sun protection.
3-5Moderate
Protection needed. Seek shade during late morning through mid-afternoon. When outside, generously apply broad-spectrum SPF-15 or higher sunscreen on exposed skin, and wear protective clothing, a wide-brimmed hat, and sunglasses.
6-7High
Protection required. At midday it is advisable to stay in the shade. Wear long sleeves and a hat. Use sunscreen.
8-10Very high
Increased protection is needed. The eyes and skin may be damaged. Be sure to use sunscreen and minimize your time in the sun between 10 a.m. and 4 p.m.
11+Extreme
Maximum protection is needed. Eyes and skin can become damaged in a short time. Be sure to use strong sunscreen and avoid exposure to sunlight.