Ultraviolet radiation index in Sladkiy (Labinsky District, Krasnodar Krai)
fri
6.03
friday 6 March
3
moderate
Protection needed. Seek shade during late morning through mid-afternoon. When outside, generously apply broad-spectrum SPF-15 or higher sunscreen on exposed skin, and wear protective clothing, a wide-brimmed hat, and sunglasses.
00:00
0
03:00
0
06:00
0
09:00
1
12:00
3
15:00
3
18:00
1
21:00
0
sat
7.03
saturday 7 March
2
low
No protection needed. You can safely stay outside using minimal sun protection.
00:00
0
03:00
0
06:00
0
09:00
1
12:00
2
15:00
2
18:00
0
21:00
0
sun
8.03
sunday 8 March
4
moderate
Protection needed. Seek shade during late morning through mid-afternoon. When outside, generously apply broad-spectrum SPF-15 or higher sunscreen on exposed skin, and wear protective clothing, a wide-brimmed hat, and sunglasses.
00:00
0
03:00
0
06:00
0
09:00
2
12:00
4
15:00
3
18:00
0
21:00
0
mon
9.03
monday 9 March
4
moderate
Protection needed. Seek shade during late morning through mid-afternoon. When outside, generously apply broad-spectrum SPF-15 or higher sunscreen on exposed skin, and wear protective clothing, a wide-brimmed hat, and sunglasses.
00:00
0
03:00
0
06:00
0
09:00
2
12:00
4
15:00
4
18:00
0
21:00
0
tue
10.03
tuesday 10 March
4
moderate
Protection needed. Seek shade during late morning through mid-afternoon. When outside, generously apply broad-spectrum SPF-15 or higher sunscreen on exposed skin, and wear protective clothing, a wide-brimmed hat, and sunglasses.
00:00
0
03:00
0
06:00
0
09:00
2
12:00
4
15:00
4
18:00
0
21:00
0
wed
11.03
wednesday 11 March
4
moderate
Protection needed. Seek shade during late morning through mid-afternoon. When outside, generously apply broad-spectrum SPF-15 or higher sunscreen on exposed skin, and wear protective clothing, a wide-brimmed hat, and sunglasses.
00:00
0
03:00
0
06:00
0
09:00
2
12:00
4
15:00
4
18:00
0
21:00
0
thu
12.03
thursday 12 March
4
moderate
Protection needed. Seek shade during late morning through mid-afternoon. When outside, generously apply broad-spectrum SPF-15 or higher sunscreen on exposed skin, and wear protective clothing, a wide-brimmed hat, and sunglasses.
00:00
0
03:00
0
06:00
0
09:00
2
12:00
4
15:00
4
18:00
0
21:00
0
fri
13.03
friday 13 March
4
moderate
Protection needed. Seek shade during late morning through mid-afternoon. When outside, generously apply broad-spectrum SPF-15 or higher sunscreen on exposed skin, and wear protective clothing, a wide-brimmed hat, and sunglasses.
00:00
0
03:00
0
06:00
0
09:00
2
12:00
4
15:00
4
18:00
0
21:00
0
sat
14.03
saturday 14 March
3
moderate
Protection needed. Seek shade during late morning through mid-afternoon. When outside, generously apply broad-spectrum SPF-15 or higher sunscreen on exposed skin, and wear protective clothing, a wide-brimmed hat, and sunglasses.
00:00
0
03:00
0
06:00
0
09:00
2
12:00
3
15:00
2
18:00
0
21:00
0
sun
15.03
sunday 15 March
3
moderate
Protection needed. Seek shade during late morning through mid-afternoon. When outside, generously apply broad-spectrum SPF-15 or higher sunscreen on exposed skin, and wear protective clothing, a wide-brimmed hat, and sunglasses.
00:00
0
03:00
0
06:00
0
09:00
2
12:00
3
15:00
3
18:00
0
21:00
0
mon
16.03
monday 16 March
3
moderate
Protection needed. Seek shade during late morning through mid-afternoon. When outside, generously apply broad-spectrum SPF-15 or higher sunscreen on exposed skin, and wear protective clothing, a wide-brimmed hat, and sunglasses.
NIGHT
0
MORNING
2
DAY
3
EVENING
0
tue
17.03
tuesday 17 March
3
moderate
Protection needed. Seek shade during late morning through mid-afternoon. When outside, generously apply broad-spectrum SPF-15 or higher sunscreen on exposed skin, and wear protective clothing, a wide-brimmed hat, and sunglasses.
NIGHT
2
MORNING
2
DAY
3
EVENING
0
wed
18.03
wednesday 18 March
4
moderate
Protection needed. Seek shade during late morning through mid-afternoon. When outside, generously apply broad-spectrum SPF-15 or higher sunscreen on exposed skin, and wear protective clothing, a wide-brimmed hat, and sunglasses.
NIGHT
2
MORNING
3
DAY
4
EVENING
0
thu
19.03
thursday 19 March
4
moderate
Protection needed. Seek shade during late morning through mid-afternoon. When outside, generously apply broad-spectrum SPF-15 or higher sunscreen on exposed skin, and wear protective clothing, a wide-brimmed hat, and sunglasses.
NIGHT
2
MORNING
3
DAY
4
EVENING
0
What is the UV index?
The UVI is a measure of the level of UV radiation.
0-2Low
No protection needed. You can safely stay outside using minimal sun protection.
3-5Moderate
Protection needed. Seek shade during late morning through mid-afternoon. When outside, generously apply broad-spectrum SPF-15 or higher sunscreen on exposed skin, and wear protective clothing, a wide-brimmed hat, and sunglasses.
6-7High
Protection required. At midday it is advisable to stay in the shade. Wear long sleeves and a hat. Use sunscreen.
8-10Very high
Increased protection is needed. The eyes and skin may be damaged. Be sure to use sunscreen and minimize your time in the sun between 10 a.m. and 4 p.m.
11+Extreme
Maximum protection is needed. Eyes and skin can become damaged in a short time. Be sure to use strong sunscreen and avoid exposure to sunlight.